PRIVATE SOMATIC COACHING
A body-led approach to deep healing, clarity, and full-bodied aliveness.
You’re a woman standing at a threshold.
But right now, something feels stuck.
Maybe it’s the low hum of exhaustion and self-doubt—the feeling that something in you is stuck, locked up, unexpressed.
Maybe it’s how you keep falling into old patterns—overthinking, people-pleasing, shrinking yourself when you want to take up space.
Maybe you’ve lost your sense of self somewhere along the way, unsure how to come back home.
Maybe your body feels like a battleground—tight, tense, wired, or completely shut down.
Maybe you’ve tried the mindset work, the journaling, the talking-it-out—but nothing has really shifted.
Or maybe…
You know there’s more for you. More clarity. More ease. More confidence. More you.
But every time you reach for it, something pulls you back.
You might think you need:
to regulate your nervous system
to heal all your trauma
ways to stop overthinking
more confidence
or balance
But underneath that, what you’re really yearning for is to:
to come back to yourself
to stop abandoning what you know to be true.
to feel deeply at home in your body again.
to unravel what isn’t yours and return to what is.
This is where we begin.
This is deep body-led transformation.
This is not about forcing yourself to be confident or “get over” your fears.
This is not about mindset hacks or pushing through. This is not talk therapy.
This is deep body-led transformation.
Every session is guided by your body’s cues, your nervous system state, and what’s alive for you in the moment. We’re not forcing change. We’re working with what’s ready to move.
We begin by noticing what’s happening in your system.
Where is tension held? Where does the body feel open?
What state is your nervous system in—where is safety & connection needed?
What is ready to be explored? Expanded? Delighted in?
Then, we work with what your body reveals— through gentle body-based questions and nervous system repair we build safety, process emotions, dissolve patterns, and reconnect you with your deep instinctual knowing, to expand your capacity for more of what you want, and have you move forward from a place of wholeness
This isn’t about changing who you are. It’s about freeing who you’ve always been..
Before working with Jess, I felt deeply overwhelmed within myself and my career. The whispers of my creative passions grew louder, but I had no capacity to navigate these big dreams - I was stuck questioning 'Who do I think I am?'
Working with Jess was a turning point. Her method was unlike anything I'd experienced, attuning me to myself in profound ways. I felt my entire body come alive, my intuition grow ripe, and my capacity expand while staying safely contained.
Now, I've left my 9-to-5 job, fully embraced my art, and live my big dream every day. I've even rebranded my business to reflect my true identity. I wouldn't have been able to make these bold moves without my time with Jess.
KELLIE ERMER
Women don’t need another mindset shift.
You don’t need more willpower, another strategy, or a diagnosis.
You need to get out of your head and back into your body.
Because when your body knows how to hold confidence, clarity, and expansion—you don’t have to force it. It becomes who you are.
This work is about rewiring the foundation so everything else becomes possible.
It’s liberation and a homecoming wrapped in one. f you feel that in your bones, you know what to do.
Two ways we can work (& play) together
THE RESET - A Potent, One-Time Session
A 90-minute deep dive designed to clear the noise, reconnect you to yourself, and get you moving forward with clarity. Think of it as a sharp recalibration—a chance to shift what’s stuck and leave with a renewed sense of self.
This is for you if:You feel stuck, scattered, or disconnected and need immediate relief.
You want to break through self-doubt, overthinking, or emotional fog.
You need a nervous system reset to return to clarity, steadiness, and ease.
You’re not ready for a long commitment but want a tangible shift now.
What to expect:
A body-first deep dive into what’s keeping you stuck.
Somatic & nervous system-based tools to regulate and restore clarity.
A clear, simple next step—so you leave knowing exactly what to do next.
$400 per session
THE RETURN — A 3-Month Deep Embodiment Experience
For the woman ready to step fully into herself—soft, steady, and completely unshakable.
This is not about fixing what’s broken—because you were never broken.
This is about returning to the woman you’ve always been—before the world told you to shrink, to doubt, to hesitate.
Over 8 sessions, we’ll work with your nervous system, your body’s deep intelligence, and the quiet knowing inside you that’s ready to emerge.
This is for you if:
You want to move through life rooted, confident, and deeply at home in yourself.
You’re done with wavering, second-guessing, and making yourself smaller.
You want to feel magnetic, powerful, and present—without forcing, without effort.
You’re ready to expand into your next chapter with ease, trust, and deep embodiment.
What to expect:
8 private 90-minute sessions—tailored to your specific needs and nervous system.
Bespoke somatic practices & integration work between sessions.
Ongoing text & voice support so you’re never navigating alone.
A full recalibration of how you move through the world—more ease, more clarity, more you.
$1,500/month for 3 months (payment plans available)
Your body is the bridge. Back to your knowing, your desires, your expression. Back to the deep intuitive wisdom that has always been within you.
Our work together happens in a rich, intimate coaching container filled with possibility. Done with settling & making do, this is for the you if you yearn to feel alive, expansive, and unapologetically yourself.
What to Expect
If you are booking a single session Reset you will be directed to a scheduling app, to choose your preferred time, provide payment and fill in a short form. I will be in touch with a confirmation email.
If you are interested in the Embodied Immersion Return you will be directed to fill in an application form so I can get to know you a little better, and I will be in touch within 48 hours.
You may enter the container with a specific idea on what you need support with, or unsure. Regardless, I’ve got you. We will spend some time getting to the heart of the matter and set embodied goals for our time together. I’ve got you.
My clients come for the depth of support, but they stay for the magic.
THIS IS FOR YOU IF YOU ARE
a woman who wants to feel like herself again.
a woman who is tired of overthinking & doubting herself.
a woman who wants more but doesn’t know how to get there.
a woman who wants to trust herself fully & live from her body, not her fears.
If that’s you, get in touch.
My guarantee to you
The holy-cow self belief, delicious connection, and life-changing results that happen for my 1:1 clients are like nothing else.
This is a place where magic happens.
However if after our first month you don’t find it’s a fit we can bring the container to a close early with zero hard feelings. I want you to feel like we’re in this together.
I’m a notorious lone wolf.
I inherited my stubborness from my mother’s side. I will dig my heels in and fumble my way through and refuse help to my detriment.
But I have learnt that receiving support - particularly deep, witnessing, loving support that reminds you of your own power… is invaluable.
We all need places where we can show up as our full, hurting, hopeful, messy selves. To realise that we don’t need fixing. We weren’t broken. That we just needed to let our wild selves finally run free.
For me this work has always been a homecoming. One laced with magic, delight, and a wide world of possibility.
I can’t wait to share it with you too.
xx
Jess
Common Questions
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Each session is a personalized, intimate exploration designed to meet you where you are and guide you toward deeper connection and clarity.
We begin by grounding—settling into your body and creating a sense of safety in your nervous system. This might involve somatic practices, gentle breathwork, or guided visualizations.
From there, we dive into the work that’s most present for you. This could look like:
Gently exploring patterns of tension, fear, or stuckness held in your body.
Using somatic techniques to release these patterns at their root—without forcing or bypassing.
Expanding into sensations of safety, clarity, and possibility through nervous system regulation.
Tuning into your body’s natural wisdom to uncover answers, insights, and next steps.
Every session is unique, responsive to your needs, and unfolds at a pace that feels safe and supportive for your system. You’ll leave with personalized somatic practices or reflections to integrate between sessions, ensuring the work doesn’t stay in the session but becomes part of your lived experience.
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Yes. This work starts exactly where you are, moving at a pace that feels safe for your system.
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You'll have direct access to me via WhatsApp/email throughout our time together. Plus, you'll receive personalised somatic practices and specific guidance for integration between sessions.
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While therapy can provide understanding, this work meets you at the root—in your body and nervous system—where patterns are held.