The Moment Everything Changed

I didn’t just wake up one day and decide to help women come home to themselves.

I walked this path myself—many times over.

I know what it’s like to feel trapped in my own life—gripping tight, trying to hold everything together while slowly unraveling.

I know what it’s like to lie awake, exhausted but wired, crying listlessly, unsure of what I even wanted anymore.

I’ve numbed with food. Punished myself with restriction. Overworked to ignore the loneliness. Stayed in relationships my body screamed at me to leave.

I’ve looked good on paper but felt like a failure. I’ve wondered why life seemed to flow so much easier for everyone else.

And I know the moment when everything cracks.

For me, it wasn’t one moment—it was a series of reckonings.

• The burnout that left me sobbing on my apartment floor.

• The moment I roared my daughter into the world and felt my body’s raw, primal intelligence.

• The second I decided to leave my marriage in the same breath.

Each time, my body knew before my mind caught up.

And that’s what changed everything.

The Work I Do Now

I started as a psychologist in the corporate sector, but I was disillusioned by the limitations of the system. So I left.

I worked with ultra-poor women and children in the humanitarian sector, spending years abroad with the UN, witnessing the resilience of the human spirit in the most unthinkable conditions.

But something was still missing.

I trained in yoga and energetic practices, searching for a deeper way to access transformation.

But it wasn’t until birth cracked me open—when I felt the raw, untamed force of my own body’s power—that I found what I had been looking for all along:

The body already knows. It’s the mind that needs to catch up.

What I Know For Sure

Now, I guide women from tension, disconnection, and self-doubt into a life of deep trust, instinctual ease, and undeniable aliveness.

I don’t teach you another method to ‘fix’ yourself.
I don’t give you another set of tools to ‘regulate.’
I bring you back to what’s already inside you.

I’ve helped women break lifelong patterns of tension and realise they didn’t have an anxiety diagnosis at all.
Override survival responses that kept them small, so they could leave their jobs and go full-time on their art.
Access a sense of freedom they never thought possible, to move overseas, find new love, and create a business that they live for.

This isn’t about doing more.

It’s about reclaiming the potency of your soft, animal body—your unshakable power.

Because this is where we thrive.

While still holding that we get to be beautiful, messy, real, ever-learning humans. For that is what we are.

And so here we are.

Thank you for being here.