I intimately understand the weight of living disconnected from yourself. I’ve felt the physical ache of it—sobbing on cold apartment tiles in a foreign country, my body screaming what my mind refused to hear. I was trapped in a marriage that looked perfect on paper, an international career that ticked every box but drained my soul, and a version of myself so far from who I really was that I could barely recognize my own reflection.
The pain was visceral—persistent headaches, chronic fatigue, and the constant hum of anxiety that clouded every moment. I was dying inside while everyone around me gasped over my "incredible" life.
Through a journey that began with simple yoga poses and culminated in the raw power of childbirth, I discovered a truth that changed everything: the raw, natural power you’re searching for isn’t found in pushing harder or achieving more. It lives in the wisdom of your body and the courage to honor your truth.
For nearly two decades, I’ve guided women through their own return to aliveness. I’ve witnessed them:
Leave careers that never loved them back to create art and live their dreams every single day
Walk away from relationships rooted in "good girl" conditioning to find love in wild, unexpected ways
Pivot from businesses that felt heavy and draining to doing what lights them up—and finding themselves booked out
Dissolve long-held patterns of protection and numbness, crying with joy as they drive with the wind in their hair, the sun on their face, heading to host the retreat they’ve been dreaming of for years
These aren’t just external changes. They’re the natural result of women coming home to themselves—choosing their truth, their joy, and their aliveness over the stories that once kept them small.
It is this what I want to leave with this world, the invitation to come home, home to the beauty, love, wisdom and possibility within you, to have this spill forth into every aspect of your life, and in the doing so create the ripple effects that will have us all leave this world a better place.
While still holding that we get to be beautiful, messy, real, ever-learning humans. For that is what we are.
And so here we are.
Thank you for being here.
