“I walk out a completely different woman”

WONDERled

Reconnect you with the magic & pleasure of your body

(without needing a thousand ‘spare’ hours to put aside for it)

Feeling me? Watch this

WONDERled

You are a woman who craves regular opportunities to reconnect with her untamed, overflowing aliveness & depth

but you barely feel like you get a spare minute to yourself

you don’t need healing, you don’t want therapy, you just want an uninterrupted pocket of time to sink in, breath deep and remember how magical you are again.

What you need is a practice that becomes a portal…

Bring your mum-bun & sweat-pants, slide the lock on your door and enter a space carved out just for you

…feel the stress melt away, the walls come down and your body come blissfully alive, to be fed and fuelled like nothing else can or will

and find yourself anew.

Welcome to

WONDERled

Monthly embodiment practices that reconnect you with you

(without needing a thousand ‘spare’ hours to give to it)

“Every minute was incredible”.

I feel like a totally new woman.

Ella

WHAT TO EXPECT

A curated experience that explores the realm of your feminine expression, softens your nervous system, expands the fibres of your being and has you leave feeling like a whole new woman.

And what’s more… there’s no hours of material to wade through or a schedule that makes you cry.

Upon signing up

you’ll receive the link for the next practice and, if relevant, your private portal.

We gather once in the month for an incredible live practice that follows my signature Arc of Aliveness that works with the unique make-up of the female nervous & endocrine system to support you on the physical, emotional, energetic, erotic and creative level.

My Signature Arc of Aliveness moves through:

  1. Embodied Awareness

  2. Emotional Expression & Release

  3. Softness & Spaciousness

  4. Sensuality & Pleasure

  5. Magnetic Wholeness

so that you leave feeling utterly amazing and deeply connected.

Benefits of the practice

  • nervous system health and regulation by accessing the mind-body connection

  • reduced stress & improved health that comes with improved cortisol & adrenaline levels

  • more capacity, spaciousness and ease to engage in the demands of modern-day life

  • inhabiting the soft, sensual and receptive aspect of your nature that drinks in the joys and pleasures of life

  • enhanced libido, desire and rekindled sex-drive that results from enhanced presence, sensitivity, and sensual receptivity

  • increased vitality and energy from releasing stuck stagnant emotion and tension and accessing pleasure

  • clarity and confidence in decision-making as you access the knowing that exists beyond your frenzied, fearful mind

  • a richer and more expansive sense of self that comes from exploring new flavours of your wild, embodied feminine nature

Accessible Pricing

Choose the Option that Works for You

HAVE A TASTE

Experience a practice with access to the live call + recording for two weeks

THE EASY YES

Join for 3 months and enjoy unlimited access to all our past practices + a community space for prompts and bite-sized practices that’ll plug you back in at the drop of a hat.

BEST VALUE

Join for a full year & relish in a complete studio of tailored at-home practices for better sleep, better sex, emotional health, and more, as well as unlimited access to the recording vault + the community space.

MEET YOUR GUIDE

Jess

I know exactly how it feels when you’re all stuck in your head, tight in your body, and drained AF, but I also know the antidote - and it’s in your own body.

I’ve been working the the women’s empowerment world for nearly twenty years and if there would be one thing I would say to any woman who wants to feel more like the powerful, pleasurable, deeply connected woman she wants to be it would be to come and relish in the practices that we do in WONDERled,

stat.

And that’s why we’re here ;-)

Did someone say a night-off, just for you?

uh-huh.

It’s time to remember the woman within..

 FAQ

  • They are a form on non-linear embodied movement done with your eyes closed, often on the floor. I provide guidance to connect with your body through movement following my signature arc that is designed to organically release stuck emotional material, support your nervous system, and dissolve lingering trauma patterns, to find more energy, spaciousness, and pleasure in your physical, emotional, cognitive and energetic bodies.

    The thematic explorations will support an expanded sense of self, pushing against traditional boundaries of what it means to be you in the world.

    The movement is appropriate for all bodies and abilities. Think of it as an exploration-in, rather than a work-out.

  • The calls will be held once per month, approx. on the second Thursday of every month at 8:00pm AEST. You will recieve the call schedule when you sign up. There may some adjustments to the schedule, if so you’ll be informed in advance.

  • Everything will be recorded and replays will be available in your portal for 1 month.

  • Absolutely, and you’re in for a treat! There is foundational pre-recorded material there to specifically support you to land in these practices ready to go. It is recommended that you do make your way through this material before your first call, as I would consider these to be for those intermediate-advanced in their embodiment explorations. But I’ve got you regardless.

  • My approach is gentle, inclusive and trauma-informed, and offered with the assumption that everyone’s got sh*t going on. I won’t dig or prod. However said that, this is an online space which you will be navigating from your home. I won’t have my eyes and arms there to support you, but I hold that you’re a self-sovereign individual who can determine when and how to best support yourself, and know if it’s right for y.

  • No due to the nature of the offer there are no refunds. If you’re unsure, try the single practice option, this will give you the opportunity to taste it and if it's for you, jump in for the quarter or yearly option because there's always so much more to explore!