“I walk out a completely different woman”

WONDERled

Monthly embodiment practices that reconnect you with the magic & mystery and have you leave feeling like a whole new woman

(without needing to analyse all your wounds or having a thousand ‘spare’ hours free for it)

Bring your mum-bun & sweat-pants, slide the lock on your door and enter a space carved out just for you

…feel the stress melt away, the walls come down and the whispers of your body move you into new edges & expressions that expand the fibre of your being

because you’re allowed to want more.

Feeling me? Watch this

WONDERled

You are a woman who craves untamed, overflowing depth

but without the heaviness that comes with it..

i.e you don’t want to analyse all your hangups, process all of your shame, or talk about your resistance for hours on end…

You just want to be able to show up and say yes to the untamed, creative, wildness that exists within your body, to explore the fabric of your being, tease the edges of ‘reality’ and land in the pleasures, wonder, and magic of what it is to be a woman, and let it liberate you.

BECAUSE WE CAN GET STUCK and caged in the ho-hum of everyday life

  • our self-expression dulls and conforms to what is expected of us and we hone it down to become less weird, or less awkward

  • we sever our ties with the magical, mystical world of the unseen - where a good portion of our resourcing and support actually lies

  • we lose our sense of play and childlike wonder and see problems instead of possibility

  • we get rigid, and less life flows, when what we crave is to feel deeply at home with ourselves, carrying that relaxed confidence and simmering vitality that comes with letting life IN.

But here’s the thing…

There’s an entire landscape within you that is wild as it is deep there are places you yearn to go, that. you haven’t even thought of yet

and when we go there, when we allow ourselves to go in DEEP, we find ourselves all over again.

“Every minute was incredible”.

I feel like a totally new woman. I get to do this my way.

Ella

Having access to this ^^^ kind of space is the difference between you

…resenting your kids for every second of peace they steal from you versus being so fed to overflowing from within that you no longer feel a victim to it.

…getting stuck having the same conversations & (infrequent) sex on repeat versus embodying a new edge of your self-expression that leaves you a lil’ giddy w anticipation of what tonight could bring

…colouring between the lines at work versus oozing the natural confidence that comes with becoming MORE of yourself (not less) to find you’ve just been put on a big project that is about to ‘pop!’.

So how do you get there?

By getting out of your head, shaking off the day (months) worth of stagnancy, and engaging in embodied explorations that have you access the vast reaches of who you are.

all you need is a practice that becomes a portal…

Welcome to

WONDERled

Reconnect with the magic & mystery of the woman within via monthly embodiment practices that have you leave feeling like a whole new woman

(without analysing all your deepest wounds or needing a thousand ‘spare’ hours to give to it)

WONDERled was a happy accident

…I was bored.

Not wanting to turn my entire life upside down or incinerate my business, I got curious about my inner world. How creative do I feel? How free? How childlike? How much softer, open, playful and ridiculously alive could I be??

I leant deeper into my embodiment practice and realised it’s less about the presumed confines of our life… and more about how fully FED we are from within,

and so WONDERled was born.

The core component of WONDERled

is the practice we take together each month.

Designed to be deceivingly simple there are no hours of material to wade through, no weekly calls, *just* one practice a month to drop you into the kind of deeply mystical yet embodied places that will expand your sense of what it means to be you in the world.

In addition you have the option to engage in:

  • Accompanying at-home practices to plug you back into wonder, pleasure and possibility whenever you need

  • Bonus supportive material if you’re new to the wild & wondrous world of embodiment (or just like more of the good stuff) including 1. Embodiment Foundations, 2. The Creative Wild, and 3. Somatic Safety & Sovereignty.

  • A private portal where everything is recorded and housed for you to engage with at your leisure.

HOW IT WORKS

WONDERled invites you into embodied experiences of wonder, pleasure, beauty and play

because these are the exact experiences that soften your nervous system and expand the fibres of your being, catalysing an entirely new expereince of yourself and perception of the world

No call is alike, as we’ll explore a different theme and experiences each month, however you can expect:

  • a space that will allow you to become exquisitely current with what is moving within you, moment to moment, cultivating a connection to self like no other

  • to learn how to use your body as a vessel and an oracle, to receive support and wisdom that will hold and guide you in untold ways

  • to cultivate greater levels of safety within your nervous system so that you can feel more fully, express more truthfully, and let so much more of life in

  • to ignite more of your authentic, feminine expression, tapped in way deeper than the mental mind and way more attuned with the creative pulse of life and love around you

  • to open to a deep well of untapped energy, leaving each practice with so much more vitality available to you that you can bring to your work, family, art and relationship & romantic connections.

Accessible Pricing

Choose the Plan that Works for You

Most Flexible

Best Value

MEET YOUR GUIDE

Hi, I’m Jess

SOMATIC COACH & EMBODIMENT FACILITATOR

I know how to get you back to you when all the drudgery brings you down or all the shiny things distract you. I’m here to help you inhabit your aliveness, liberate your expression, and tap back into your wild, creative soul through embodied explorations that’ll leave you speechless.

I’ve been empowering women for nearly twenty years. My work has been in the realm of psychology, humanitarian efforts, and embodiment. And I love it.

If you’re ready to own your depth, inhabit your aliveness and find what makes you YOU, you’re in the right place.

and can I just say how much it means to me to be able to bring this to you?

Offering a free-fall creative embodiment experience to plug you all the way back in…

is my dream.

 FAQ

  • They are a form on non-linear embodied movement, designed to organically release stuck emotional material, support your nervous system, and dissolve lingering trauma patterns, to find more energy, spaciousness, and peace flow in your physical, emotional, cognitive and energetic body. The thematic explorations will support an expanded sense of self, pushing against traditional boundaries of what it means to be you in the world.

    The movement is appropriate for all bodies and abilities. Think of it as an exploration-in, rather than a work-out.

  • The calls will be held once per month, on the second Thursday of every month at 7:30am AEST. There may some adjustments to the schedule, if so you’ll be informed in advance.

  • Everything will be recorded and replays will be available in your portal for 1 month.

  • Absolutely, and you’re in for a treat! There is foundational pre-recorded material there to specifically support you to land in these practices ready to go. It is recommended that you do make your way through this material before your first call, as I would consider these to be for those intermediate-advanced in their embodiment explorations. But I’ve got you regardless.

  • My approach is gentle, inclusive and trauma-informed, and offered with the assumption that everyone’s got sh*t going on. I won’t dig or prod. However said that, this is an online space which you will be navigating from your home. I won’t have my eyes and arms there to support you, but I hold that you’re a self-sovereign individual who can determine when and how to best support yourself, and know if it’s right for y.

  • The minimum sign up period is for 3 months, so you can actually get a taste and a feel for what this is. If you know you’d love the full year, come along for the ride, there’s a small discount applied.

  • No due to the nature of the offer there are no refunds. If you’re unsure, try the 3 month option, this will give you the opportunity to taste it, allow it to integrate, and realise just how much there is to explore.