When was the last time you felt fully flipping free?

Like dripping, wild, arms-open, skating across the floor with a laugh bubbling from your mad-woman lips free?

IN PERSON EMBODIED EXPRESSION WORKSHOP

Free the emotionally expressed, multifaceted woman inside of you, without awkwardness, fear, or an iota of judgement.

If you want to be able to cry, shriek, wail and laugh, without feeling like you need to tamp that sh*t down…

If you want to feel wild, instead of rigid; and alive instead of awkward

If you want to be able to relish in the joy, freedom, and quite frankly turn-on that comes with letting more of you out, and more of life in without fearing that no one will “get” you…

If you want to say it as it is without worrying you’re going to offend someone…

If you want to show up to the first, second, and 7th date as whoever the moment calls you to be, instead of getting caught up about what’s appropriate…

If you’re so tired of hiding and keeping it all reigned in and you want to meet the edge of your expression and take your work, and love, and family-life and entire destiny to a whole new, wildly delicious level, but you don’t know how

Guess what…

you don’t need to resolve all your trauma,

you don’t need to spend 7 and half years doing inner child healing,

you don’t even need to do ‘shrooms to heal the collective witch-wound.

What it requires?

is the courage…

to PLAY.

Play is what will get you out of your head and into your body and make owning your expression the most easeful and enjoyable thing out

Play, pleasure and possibility is where the true medicine is at.

You’re here because you know the purpose of life is to rip off the good girl muzzle & let your full self free.

hey! I’m Jess

and I’m living proof that you can be shy one minute, and freely expressed the next :-)

After a combined 20 years working in the intersection of psychology, women’s empowerment, personal change, collective transformation and embodiment, and speaking personally - I believe that reclaiming our natural, free expression is one of the most hands-down liberating and powerful things we can do.

Because it gives us LIFE.

No more good girl, no more reigning it in, or keeping it together, it’s time to set yourself free.

Yep, I was the girl in high school who read every word verbatim off a rigorously rehearsed piece of paper for her English Oral test.

I spent my 20’s wrapped in a shroud of social awkwardness that was well concealed by many cheap glasses of wine.

I was shy with a capital S.

But now when I share that people laugh at me, “You? Shy?! I would never have picked that!”.

And it’s true, there’s no urge to have quick shot before I go out. No hiding the weird looking embodiment stuff I do on camera, and the theatrics that goes down while cooking dinner each night... unparalleled 😏

And you know what?

I didn’t go down the path of achey inner child healing and trauma resolution to get to this place, I just let it be fun. Rather than needing all my stuff fixed, I saw myself as having a kaleidoscope of wild textures & flavours to explore.

I welcomed it all, had fun in the process and in doing so me and my expression became free.

My story

Join me for UNLEASHED

IN PERSON EMBODIED EXPRESSION WORKSHOP

Free the emotionally expressed, multifaceted woman inside of you, without awkwardness, fear, or an iota of judgement.

$69

K.M

“I felt so seen, and in turn I found myself… bigger, bolder, more sensual than ever before.”

Santhiya

“Just do it! Because the version of you that awaits you will be the closest to the true you you’ve been in far too long! Jess has such a loving, accepting approach and her medicine is profoundly healing & expansive!”

C.T

“I received way more than I thought I would... My gosh. I came away with ME. My wild, unapologetic, complicated, salty, loving self!”

there’s something else I want you to know…

I still get awkward.

I still feel myself meet new edges and question if it’s realllllly safe to say the thing.

I’m not FULLY expressed (because as an ever-evolving woman there isn’t an end-point right?!)

So if you’re over there feeling the fear and the avoidance, and hitch-hiking outta here, thinking that this isn’t for you…

Welcome to the party!

You’re not alone and there’s nothing ‘less than’ about you.

It’s super vulnerable to move out of our comfort zone and feel whats alive within us, and its even more vulnerable to EXPRESS it.

Which is why we need spaces and practices that help us find an easeful, joyful place of “home” within our bodies first,

so we can move beyond “am I doing this right” and beyond “are they judging me”,

to find that place of wide-open arm embrace to own the full, messy, dynamic, chaotic human experience and RELISH in it

And salivate in what happens when we’re set free.

This being said, I’ve curated an intentional, safe, playful and expansive journey for you.

here’s what’s going to go down…

We’re going to start slow, and build up.

We will begin with…

getting re-acquainted with the internal world of your ‘felt sense’ and what is current and alive within you, so that you feel super-duper connected to yourself, safe in your body, and way less up in your head.

then…

we’ll explore the natural, easeful, joyous expression of your “home base” so that you truly land home in your authentic self.

then…

we’ll become more skilled in the full, dynamic range of emotional expression, so that you create both skill, sensitivity, and capacity to express beyond the confines of what you are used to.

then…

we’ll tease-out and develop your home base with different, bigger, bolder more alive flavours so that you leave feeling like there is so much more to you.

and all of it is going to be doused in the vibe of pleasure, play, and wild possibility (because that’s my home-base and what I naturally bring to you!).

What women say after working with me…

  • “I now have a practice I can go to which helps my feminine energy to flow, provides me with sensual, life-force & is actually really fun too - such a gift!”

    Emma

  • “Jess offers teachings like no other… she holds a nurturing and supportive space that invited me into so many delicious places. Her spaces allow for gentle and warm exploration and opening into more of ourselves. You can feel Jess’ craft and passion for her work so potently. I loved it so much”

    Jess

  • "I learnt how to move with my body to release emotion hiding that I didn’t even realise was there. I’ve let go of the shame that had my sexuality deeply unexpressed and unexperienced. I’ve expanding my internal capacity to hold more of my aliveness, including the depths of my big emotions. I feel my truth and hold boundaries with love, there’s more permission for creative expression and in healing past trauma stored in my body I have opened myself up to receive more love and intimacy with my partner... gosh everything."

    E.E

As a former psychologist, internationally awarded feminine embodiment coach, trauma-informed embodiment guide, and single mama to a fiercely loving (and opinionated) little human,

I am super passionate about supporting women to reclaim their big wild essence,

feel at home in their bodies,

and live their own version of juicy abandon.

You are a wild, multidimensional woman who contains multitudes

it’s time to shake off the awkwardness, unleash your expression and delight in the experience of more.

Unleashed is waiting for you.