Sacred Sexuality: Sex, Trauma and the Sacred Wound.
In the pseudo-sexually liberated world we live in… the sexual and the erotic has become fraught with superficiality, shame, and suffering.
Womb Wisdom: Cyclical Living
Do you want to thrive with calm, ease, and grace, instead of push? It’s not our way is it? Our culture is linear, one that has us constantly doing, ever-achieving and writing out to-do lists that seem never-ending.
Could you choose pleasure over productivity?
We are told that productivity and hard work equals success. That time management & financial acuity are the skills we most need to develop and hone.
We have been fed a lie.
Awakening the Feminine: Disembodied to Embodied
de-sensitised and dis-embodied in order to ‘cope’ with the world I was living in. It was easier to reside here in the robotic numbness than feel all the things I didn’t want to feel.
How Feminine Embodiment is changing my life
I’ve been reflecting on what Feminine Embodiment has brought to me, in the way I work with clients, how I do business, and in my personal life.
And it’s been so profound I wanted to share it with you.
A Journey to Self-Discovery.
I took a deep breath and asked myself again, who am I? I found…nothing. In that painful moment I saw how I had tied my identity and worth to the labels I wore and the things that I did.
The Good Girl in the Bedroom
Stifling our desires, our needs, and our natural inquisitiveness and exploration. The Good Girl needs to go.
Your Inner Good Girl needs to GO
The voice of never-good-enough is loud in her head. She’s entrapped by perfectionism, procrastination and pretending… reclaim your power.
A life in flow
Have you ever noticed that, after you make a big call or change in your life, it’s often followed by a time of withdrawal? …. Plus two pieces of advice I would give past me.
Bitches & Witches
Witches and Bitches. Behind these labels lie the societal expectations of women which have been instilled for eons. Girls hide their talents and quieten themselves in fear - just as I did this morning. I apply a Feminine Embodiement coaching tool on myself to navigate the limiting beliefs that held me back.
Bodies and Fat Shaming
Fat shaming is an insidious part of our upbringings. It continues sneaky and unnoticed, until we shine the light upon it.
“Am I too much in my masculine energy?”
The extent and the way we choose to embody and express either the feminine or the masculine energy is determined by your personality, your upbringing, the situation you find yourself in, behavioural patterning, who you are with, and your preference.
Bring the light
I realised I have a choice. To be frustrated that things aren’t changing. Or to choose this time to show up and spread the light. Here I encourage you ALL to focus on the light.
Raising your vibration
When you are in a higher vibration, you are an example. Choosing the light of a higher vibration requires a firm commitment to it.
Winning the battle against Fear: A Personal Story
I know something about this all pervading fear. I know what it feels like in my body, and how it paralyses the mind. I share my story, and the lessons I learned to overcome it.
Will you take the medicine?
This is your opportunity to see in a new paradigm, one many of us have been asking for.
Connection with the feminine - to thy self
Sharing some gateways to connecting with the feminine as a pathway to connect with ourselves.